Introversion and the Internet

I have been listening to an audiobook of Susan Cain’s Quiet: The Power of Introverts this week. I found out about the book through @RileyPaton‘s podcast: Are You Listening? I have really been enjoying it. It discusses personality dynamics in some interesting societal and historical contexts. This has given me a better sense of some of the influencing forces experienced by myContinue reading “Introversion and the Internet”

The Art of Mindful Living

I listened to the audiobook of Thich Nhat Hanh’s (@thichnhathanh) The Art of Mindful Living this week. It made me feel much better about many things. I feel more calm, more aware of my breathing, and more aware of the present moment. Mindfulness is there for our pain. It’s an act of taking care. It’s theContinue reading “The Art of Mindful Living”